Tag Archives: steps

New Years Trial- Exercise More (Part 2)

Posted on January 5, 2008 by Sam

If you missed the previous about starting exercise you can see it at: New Years Trial- Exercise More or Move More Our steps to success so far are: 1. Plan & Commit to Your Plan 2. Start Small I talked … Continue reading →

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New Years Trial- Exercise More or Move More

Posted on January 1, 2008 by Sam

Ok here it is first new suggestion of the year from me… One of the top New Years resolutions people have is to loose weight, and they hope to do this by using two methods, and sometimes in conjunction: Eat … Continue reading →

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